The Blog
Managing Your Mental Health Online
While many negatives come with having our smartphones attached to our hands, there’s also an equal amount of good that comes with it. Here are our recommendations to help you get the best experience f... ...more
General
March 15, 2024•3 min read
I Feel Lost and I Don’t Know What To Do
If you feel lost and don't know what to do, I want to share some things that have helped me in the hopes that it can help you too. ...more
General
March 15, 2024•3 min read
I Want To Improve My Mindset, Where Should I Start?
Working on your mindset and mental health will be one of the best investments you will ever make. ...more
General
March 15, 2024•2 min read
The Voice In Your Head Is Not A Reflection Of You
The voice you can hear in your head is not a reflection of you or your personal beliefs, but just ‘inner thoughts’ created by multiple fleeting electrical episodes in the mind. ...more
General
March 15, 2024•2 min read
Founders Spotlight
This founder's spotlight features Nikki Evans, the founder of Mind Health School. ...more
General
March 15, 2024•2 min read
What a life coach can help with
Knowing what we want is one thing. But knowing how to achieve it is another. Achieving our goals and what we set out for ourselves can be difficult at times. The patience, determination and control ov... ...more
General
March 15, 2024•3 min read
Your thoughts rule your behaviour, so if you focus on flourishing in your inner world, your outer world environments & connections will in turn, transform.
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