Evolve from reactive and stagnant, negative patterns to becoming grounded & empowered, communicating clearly, building your personal & professional relationships with confidence.
🧠 Driven and motivated humans experiencing anxiety, depression, insecurities or unhelpful emotional patterns and are looking for permanent solutions.
🔐 Entrepreneurs, high performers or anyone in a high pressure role, desiring ways to handle and navigate their stressful environments in better, healthier & calmer ways.
🧠 Individuals who's relationships are being impacted by holding on to past trauma or childhood trauma, who have tried other things like therapy, counselling and self learning but haven't found the information they need to move on and let go.
🔐 Individuals experiencing something challenging at present, like a break up or grief, and want to learn how to navigate heavy emotions in the healthiest way possible, to move through this period as best they can with daily support from a professional.
🔐 You will learn and master two main skillsets; nervous system regulation and mind management. These skillsets will help you:
🧠 Improve the quality of your communication, conflict resolution & ability to relate and connect with your loved ones. Overall relationship quality will improve, so you can feel SO MUCH MORE LOVE & CONNECTION! (Wooo!)
🔐 The ability to navigate through ANY restrictive thought pattern or belief system with ease, knowing the exact steps to take so you can remove this from your thinking. (Including anxious thoughts and limiting beliefs).
🧠 The ability to work through any emotional state, manage your nervous system and know exactly what it is your mind and body needs in order to feel safe and in control, especially when depressive & anxious states are present.
The problem is, unless you actually learn how to use emotion as guidance… it’s going to feel heavy, confusing and overwhelming.
It’s the class that you always needed but have never found, and ironically the one that you needed the most.
Whether your challenges are dealing with anxiety, low self esteem, low confidence, anger or depression… babes I have some very very very good news.
I personally get it & I have a solution.
Let's talk a little more & then I'll share my story with you 💘.
You've listened to the podcasts, read the books, hired the therapist... but something hasn't fully clicked & you want to find that final missing piece so you can get back to living life and enjoying your relationships.
Emotional Mastery is different. It's not just 'sitting and talking' about your problems. We provide you support every step of the way & teach you how to become a solid, strong and resilient human who can handle anything.
The problem is, unless you
actually
learn how to use emotion as guidance… it’s going to feel heavy, confusing and overwhelming.
It’s the class that you always needed but have never found, and ironically the one that you needed the most.
Whether your challenges are dealing with anxiety, low self esteem, low confidence, anger or depression… babes I have some good news.
I personally get it & I have a solution.
Let's talk a little more & then I'll share my story with you 💘.
You've listened to the podcasts, read the books, hired the therapist... but something hasn't fully clicked & you KNOW there is more.
You know you aren't yet living to your full potential. You know you have more to give. You're ready for that next level but you just don't have the path (& maybe confidence) to lead yourself there.
➡️ Turn the voice in your head from negative and spiralling, to a supportive and motivating coach so you can find solutions and always know how to move forward.
➡️ Feel calm and secure in yourself, without depending on anyone else for your happiness.
➡️ Know who you are and how to show up authentically, feeling fully secure and confident in yourself, in your relationships and in your career.
➡️ Handle challenges with resilience and grace, and eliminating the overwhelmed, anxiety and stressful spirals you're so used to.
A 3 Month Mastermind guiding you to complete control of your daily thoughts and emotions by learning the Unique Emotional Mastery Framework.
A Mastermind is a hybrid of 1-1 and group coaching and is a proven effective way of moving through your challenges whilst on the way to achieving your goal of Emotional Mastery.
Everyone in this Mastermind will be navigating very similar challenges and there is so much power in observing others transcending the problems that you currently have.
What's Included?
These sessions will be used for trauma informed - therapeutic purposes to explore & overcome your personal challenges.
Get coached in the hot seat or watch as others get coached live. This is your opportunity to check in with Nikki over video call & ask questions.
Voice note or text daily with Nikki, as and when you need. Whether you're looking for guidance, support, someone to listen or to share your wins, you can! Any time.
Never have to hire a therapist or coach again once you learn these two skillsets & feel empowered to navigate any challenge with confidence and power.
Acknowledge
& Heal
Unresolved Trauma
Overcome
Anxiety
Build Healthy Secure Relationships
Improve Relationship
With Your Body
Understand How To
Use Your Mind
📈
Navigating
Success
Once you've mastered the Emotional Mastery Framework, life becomes easier.
You will have lifetime access to the below video modules:
Module 1
→ Understand the way your body and mind work together based on your programming
→ Learn how to recognise and be aware as your body is shifting into each nervous system state
→ Regulation tools to manage/ re-program your nervous system to feel calm & grounded when anxiety is present
📈 So that you can tap into your inner power at any time, never needing anything externally from you to feel 'safe'.
→ A lesson on neuroscience, and how your brain actually works. Feel empowered, understood & in command
→ Trauma & Trauma loops explained, and how to break patterns created from past traumatic events
→ Learn the #1 and only framework you need to dissolve deep rooted programs and patterns that no longer serve you
📈 So that you can break any pattern, belief or limitation now and in the future.
Emotional intelligence
→ Learn everything you need to know about connecting with your emotions so they no longer control / overwhelm you
→ Learn emotional frequency, and how to transcend stuck or limited frequencies
→ Learn how to dissolve immature emotional patterns and become an adult in your communication
📈 So that you can navigate through challenges with more ease, confidence and an overall lighter feeling.
Module 4
→ Create a list of value statements which represent who you are at your core
→ Understand WHO you are at your fullest expression so you can build and craft your life around these values
→ Learn how to shift into your new identity and shed the layers of your old self
📈 So that you can fully understand yourself in ways you've never experienced before.
→ Learn & master the 7 elements to creating bulletproof mindset; Self Awareness, Growth Mindset, Resilience, Faith, Emotional Regulation, Self Care, Compassion
→ Develop unwavering self belief & learn how to become your own best friend & biggest cheerleader so you can have your own back no matter what
📈 So that you can become your own best friend, living your life at a standard you are happy with.
→ Understand your communication style & learn how to communicate clearly & openly in any situation
→ Heal your insecure attachments for good by following my secure attachment framework
→ Learn how to build safe, meaningful connections with confidence
📈 So that you can build the most loving and connected relationships of your life.
You will have lifetime access to the below video modules:
Emotional intelligence
→ Learn everything you need to know about connecting with your emotions so they no longer control / overwhelm you
→ Master the art of emotional regulation and reclaim your inner calmness & peace
→ Dissolve all your old & un-serving emotional patterns including anxiety, anger, shame, frustration
📈 So that you can navigate through challenges with more ease, confidence and an overall lighter feeling.
Module 1
→ Understand the way your body and mind work together based on your programming
→ Learn how to recognise and be aware as your body is shifting into each nervous system state
→ Regulation tools to manage/ re-program your nervous system to feel calm & grounded when anxiety is present
📈 So that you can tap into your inner power at any time, never needing anything externally from you to feel 'safe'.
→ A lesson on neuroscience, and how your brain actually works. Feel empowered, understood & in command
→ Trauma & Trauma loops explained, and how to break patterns created from past traumatic events
→ Learn the #1 and only framework you need to dissolve deep rooted programs and patterns that no longer serve you
📈 So that you can break any pattern, belief or limitation now and in the future.
→ Understand your communication style & learn how to communicate clearly & openly in any situation
→ Heal your insecure attachments for good by following my secure attachment framework
→ Learn how to build safe, meaningful connections with confidence
📈 So that you can build the most loving and connected relationships of your life.
Module 4
→ Create a list of value statements which represent who you are at your core
→ Understand WHO you are at your fullest expression so you can build and craft your life around these values
→ Learn how to shift into your new identity and shed the layers of your old self
📈 So that you can fully understand yourself in ways you've never experienced before.
→ Learn & master the 7 elements to creating bulletproof mindset; Self Awareness, Growth Mindset, Resilience, Faith, Emotional Regulation, Self Care, Compassion.
→ Increase the quality of your thoughts using these 7 principles
→ Develop unwavering self belief & learn how to become your own best friend & biggest cheerleader so you can have your own back no matter what
📈 So that you can become your own best friend, living your life at a standard you are happy with.
This will help you get out of the self development 'healing' journey once and for all. You won't need to search for anything else to help you 'heal' after this.
This is a full spectrum solution to mental & emotional mastery and... we deeply care about you and your results.
My approach is no BS, no FLUFF. I teach complex and high level theories in bitesize chunks so you can learn & apply with simplicity.
My teachings are science backed, inclusive of NLP and Positive Psychology to create permanent behaviour change.
3 payments in total. Spread the cost of the program across 3 months and still gain full access to everything, instantly.
Take advantage of our Pay In Full Offer and save $$$.
I know how it feels to try so many things but nothing really 'sticks' or gets you to the desired outcome you want, so here are my guarantees to help you with making this commitment.
1️⃣ I guarantee this program holds all the information you need to create emotional mastery.
2️⃣ Follow all the steps I give you throughout the whole 12 weeks and you are guaranteed to increase your confidence, reduce your anxiety and make your mind a healthier, happier place to be. If you don't achieve your goals, Mind Health School has a money back guarantee.
I've been in the self growth game for 10 years so you could say I know what I'm talking about.
Over this time I've invested A LOT of time, money and energy into learning everything about my inner world.
In my late teens / early 20's I was anxious, avoidant, closed off & completely unaware of it all 😂. I just thought this was how I was meant to feel, this is how life was. Until I picked up The Secret (IYKYK 😉) & in that moment, life changed for good.
I worked with my first coaching client 6 years ago, and since then I made it my mission to share my knowledge with as many people as possible. Now, I run a 6 fig coaching business with clients in every corner of the world 🌏. My job is SO cool!
You're next!
Our Frequently asked questions
Everything from your childhood, relationship with your parents, past relationships, career, social life and everything in between. Nothing is off limits, so whatever you want to go into, you can. Nikki will also guide you to specific places for us to explore together. There are 6 modules which you will get lifetime access to, including all the updates (yep - for life!).
Nikki is a certified Trauma Support Specialist, NLP Practitioner, Hypnotherapist, Life Coach, Time Line Therapist, Health Coach, Nutrition Advisor, Mental Health First Aider. As well as having 10 years personal experience in the self growth game herself!
YES! Nikki is a trauma informed coach, and I deeply care about your inner state. She understands how to work with the nervous system and how to help you manage your internal state so you can heal & feel in complete control of your mind whilst you grow.
The methods and frameworks I use are applicable to anyone with a mind, so this is open to anyone. Nikki highly recommends both men & women to apply for the Mastermind.
Yes! You can select the payment plan which is most suited to you above.
The mastermind is a combination of everything you need to learn. This means you get online modules, daily touch points with Nikki via voice note, weekly group check ins AND 1-1 calls with Nikki. This Mastermind is everything you need to reach your mindset & emotional goals, and many people complete the 12 weeks without using all of their 1-1 calls!