'I'm anxious all the time, I don't know why and it's ruining my relationships' << Sound like you?
Gain complete understanding of your anxiety: why it shows up, where it came from, what to do in an anxious moment and how to make it stop for good.
Even if you feel like you've 'tried everything' and not moved forward, you've listened to all the podcasts and you've been in therapy. Re-Wire Your Anxious Mind will help you get to know your mind, patterns and behaviour like never before.
Live Coaching Program Starts on 4th August
You are either one of these two people:
Person 1: You've tried therapy and didn't see much benefit. There was too much talking and you didn't receive any tools to actually help you apart from surface level stuff like breathing & journalling.
Person 2: Therapy isn't your thing. You don't want to sit down and talk about how you feel. You are independent, but you know you need support to move through your challenges, nothing you've seen so far feels like a good fit.
Person 1 & Person 2 have a lot in common. You are OVER the anxious patterns and you're ready to start to feel in control of your mind again. You also know the surface level anxiety management stuff is NOT effective long term. Clearly.
Are you over the surface level anxiety management stuff?
If you are anything like my other clients, things will look pretty similar to this...
THE MOST COMMON CHALLENGES ARE:
1.
Being stuck in anxious thought patterns, overthinking every situation and always feeling like something is about to happen. Feeling on edge, more often than not.
2.
Sabotaging relationships (and friendships) because of your anxious attachment and when they aren't there, you worry they will find someone better.
3.
Constantly questioning and doubting yourself, constantly seeking validation from others but for some reason, it's never enough for you to fully believe it.
I mastered this exact formula myself...
SO I KNOW IT WORKS.
Hi - I'm Nikki.... When I was 18, I had pins and needles in my lips and hands, I would wake up and start to panic that I couldn't breathe. I was snappy & short with everyone around me...
And my GP was completely useless.
So I took matters in to my own hands (a few years later, albeit)...
At the time I had no idea I was experiencing anxiety, following the loss of a close friend and the events that followed her death. But now looking back... it's pretty obvious.
I wanted to learn how to have complete emotional regulation and feel in control of my mind...
Would life improve if you had complete control of your mind?
Introducing...
Re-Wire Your Anxious Mind
The only group coaching program that will give you the tools to heal your anxiety for good.
Let's get into the deets
What’s Included In The Program?
WEEK 1
The Protector - Getting To Know Your 🥷🏻🧚🏼♀️😇
You have an inbuilt protector that is trying to look out for you. Sometimes though... your protector is a little too cautious and it over reacts to situations that it thinks may be a threat to you. Often, this isn't the case. The first week will help you understand who your protector is, and what makes them tick 💣.
WEEK 2
Stimulating the Vagal Nerve
Heard about the Vagal Nerve? This week, we are going to explore the largest nerve in your body and learn how to use it to navigate through anxious patterns. This is your 'topping up your tool kit' session, sprinkled with a whole biology lesson!
Walk Away With:
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WEEK 3
Attachment Styles + Anxiety in Relationships
You're not you when you're anxious.... I know this to be true because when you have an outburst, you always regret it or feel bad afterwards. So this week, we will be deep diving into how to navigate your anxious attachment and explore how to feel secure.
WEEK 4
Creating Your Own Safety Internally
Anxiety shows up because your protector is telling you something is wrong. I.e. You are not safe. Expecting this to happen and being prepared for when it does, is going to be the difference between anxiety lasting the whole day, and anxiety coming and going in minutes (or seconds) - no matter the situation.
Walk Away With:
- Bullet point goes here. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem
- Bullet point goes here. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem
- Bullet point goes here. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem
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WEEK 5
Self Worth and Beyond. The Real You.
No need for validation because you validate yourself. No need for reassurance because you reassure yourself. No self doubt. No constant questioning. You have self trust, self worth + you are confident with what you bring to the table.
Here's the thing...
healing Anxiety gets to be simple.
and...
it doesn't have to take years
With...
a coach that GETS it, knows it, speaks the lingo
without...
ever feeling like you're completely alone again...
Imagine if you could...
- FEEL COMPLETELY CONFIDENT TO BE YOURSELF AT SOCIAL EVENTS
- STOP QUESTIONING YOUR WORTH EVERY OTHER MINUTE OF THE DAY
- FEEL SECURE AND HAPPY IN YOUR RELATIONSHIPS & LEAVE THE TOXIC BEHAVIOUR BEHIND
It gets to be simple.
Simplicity is my middle name
Seriously, put it on my tombstone because I have a KNACK for making complex things digestible, in ways it just MAKES SENSE.
Playful and light...
This is (in my opinion) the key to learning. We gonna bring the play in to this program, I promise!
You don't have to overshare
Don't feel like sharing your issues? Don't. I'm here to talk if you do, but if you would prefer to keep things to yourself, that's cool too.
JUMP IN BEFORE THE DOORS CLOSE
Re-Wire Your Anxious Mind
INCLUDED
5 GROUP COACHING CALLS
A supportive community to share + connect with
FACEBOOK GROUP SUPPORT FROM NIKKI THROUGHOUT THE PROGRAM
LIFE TIME ACCESS TO RECORDINGS
VALUED AT
=
$3,333
Today’s Price = $997aud
INCLUDED
Main Offering Example one $997
Main Offering Example two $197
Main Offering Example three $2997
Main Offering Example four $97
Main Offering Example five $297
bonus Offering Example one $997
bonus Offering Example two $997
VALUED AT = $4,585
Total Value = $$$$$
Regular Price = $$$$
Today’s Price = $$$
About your coach
Hey - I'm nikki
I’m an ex-event manager and ex- confused & lost soul turned Mind Health coach and Self Mastery / Emotional Regulation expert who’s never really been afraid to stand out.
Fast forward 10 years, I live in Sydney Australia and I have created a life I probably couldn’t have dreamt of at 20, and a business which helps others to learn and embody the tools I developed throughout my journey with one KEY difference, this way will cost you way less time and save you way more money. That’s basically the purpose of what we do at Mind Health School.
I got your back!
if you don't see an improvement
I’m a small business owner and I understand the risk you feel when deciding to invest in a digital product. You work hard for your money and don’t want to waste it on something that doesn't work.
I’m extremely dedicated to my work and the programs I create and I know anyone who buys them and implements the strategy will get the results they want.
Whilst I can’t guarantee the results you didn't get for the work you didn't put in, I can say that if you implement everything I tell you, and you commit to every single task and you still don't see an improvement in your anxiety - I will work with you until you do.
Don't just take my word for it...
My Clients Say...
Sinead Quin
“Having someone like Nikki in your corner changes everything”
Understanding how to manage my nervous system and regulate emotions has been a complete game changer.
Georgia Nicholls
“These tools have completely transformed my life.”
I can't believe my growth in my mind + confidence in such a short space of time.
What is possible for you?
Take full control of your mind. I've coached so many others to do this, so why can't you? These tools & lessons apply to you too.
Feel secure and safe in your body. It's a skill - you just have to master it.
Actually have fun whilst you're learning this... I know... bonkers right? Let me show you how.
Jump in before the doors close
Re-Wire Your Anxious Mind
INCLUDED
5 GROUP COACHING CALLS
A supportive community to share + connect with
FACEBOOK GROUP SUPPORT FROM NIKKI THROUGHOUT THE PROGRAM
LIFE TIME ACCESS TO RECORDINGS
VALUED AT
=
$3,333
Today’s Price = $997aud
Frequently Asked Questions.
Is this a group program?
Yes. This is a group coaching program and all calls will be hosted live on zoom & in the facebook group.
Will I get support from you in between the sessions?
Absolutely! I will be active in the facebook group answering all your questions.
When do we start?
We start on the 4th August and we will run 5 calls over the space of 4-5 weeks.
I've tried a lot of things, how do I know this is it?
Helping people navigate anxiety is my zone of genius. I have mastered this craft and I can say that with confidence. The problem is, most people/ coaches/ practitioners OVER complicate it. My approach is completely different.
How will I access the calls?
You will get access to our facebook group and all call details will be sent in there. You will get replays to all the calls too- so if you can't make a live.. you can catch the replay!
you deserve a Clear Mind, healthy & secure relationships, a good night sleep and a spring In your step again.
Ready to get your power back?
i told you already... but this gets to be easy
If...
You put your trust in me & show up every week, committed to learn and implement
So you can...
Get your relationships, sleep and social life back on track
and feel...
Like you can finally be yourself... PHEW 😰
Jump in before the doors close
Re-Wire Your Anxious Mind
INCLUDED
5 GROUP COACHING CALLS
A supportive community to share + connect with
FACEBOOK GROUP SUPPORT FROM NIKKI THROUGHOUT THE PROGRAM
LIFE TIME ACCESS TO RECORDINGS
VALUED AT
=
$3,333
Today’s Price = $997aud
INCLUDED
Main Offering Example one $997
Main Offering Example two $197
Main Offering Example three $2997
Main Offering Example four $97
Main Offering Example five $297
bonus Offering Example one $997
bonus Offering Example two $997
VALUED AT = $4,585
Total Value = $$$$$
Regular Price = $$$$
Today’s Price = $$$
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