Building Mental Wealth 🧠📈💸

ALL MY TEACHINGS & LESSONS FROM 10 YEARS IN THE SELF GROWTH WORLD TO HELP YOU

Build a bulletproof mindset & train your brain to have the confidence, emotional control & mental peace you've been searching for.


WITHOUT spending years in therapy.
Created for driven & highly capable humans who want to expand their mind & EQ.
I’m giving you access to my full library of life changing courses AND my incredible community.

7 Day Free Trial - $88/month – cancel anytime.

Do You Want To Become a Master In The ONE skillset that Psychologists, Relationship Experts, CEO's & Billionaires ALL Agree To Be The Most Valuable Skillset For Happiness & Success...

✨ emotional intelligence ✨

YESSS?!

Ok GREAT! So are you also...

👉🏼 Looking for new ways to grow your mind & improve your quality of life so you can stop getting caught up in the small stuff, and feel in full control of your inner world?

👉🏼 In the 5% of people globally who prioritise their Mind & Emotional Health? (In fact, this is one of your core values).

👉🏼 Dedicated to your success? (But that doesn't just mean 💰 in the bank for you. You want to grow financially whilst simultaneously growing mentally and emotionally).

Learning more about yourself has become part of your every day life because you know that is the ticket to beautiful relationships, a fulfilling and successful career & true inner happiness.

Is this sounding pretty accurate? Then we are about to become besties!

Here are Some juicy 🧃 things you should know about me:

I've been in the self growth game for 10 years so you could say I know what I'm talking about.

Over this time I've invested A LOT of time, money and energy into learning everything about my inner world.

In my late teens / early 20's I was anxious, avoidant, closed off & completely unaware of it all 😂. I just thought this was how I was meant to feel, this is how life was. Until I picked up The Secret (IYKYK 😉) & in that moment, life changed for good.

I worked with my first coaching client 6 years ago, and since then I made it my mission to share my knowledge with as many people as possible. Now, I run a 6 fig coaching business with clients in every corner of the world 🌏. My job is SO cool!

I WISH there was something like Mind Health School Academy 10 Years ago when I really needed it, but stuff like this did not exist back then.

So I learnt the long, expensive & time consuming way 🤣 (& now I can make it 10X easier for YOU!)

Introducing...

Build a bulletproof mindset by training your brain so you can feel the confidence, emotional control and happiness you've been searching for.

So how exactly does it work?

When you join You get access to 60+ hours of Teachings.


PLUS monthly content drops on everything from the nervous system, confidence, depression, anxiety, shame, relationships + everything in between. Courses below will be available on your dashboard instantly 🪄.

Build a bulletproof mindset

Accelerate Your Mindset.

This course is packed with tools to help you deepen your relationship with yourself and start to get a really good understanding about the way your inner world is functioning.

Includes 39 recorded video trainings + 72 page workbook.

Master your Emotional regulation

Calm AF

Get off the emotional rollercoaster and develop your emotional resilience so you can handle anything the day throws your way. 4 part recorded video training.

heal your anxiety for good

Re-Wire Your Anxious Mind

Let's get to the root & heal your relationship with anxiety once and for all. This program helps you do exactly that. 6 part recorded video training + workbook.

Permanently release self doubt & insecurities

Back Yourself; The Ultimate Guide To Self Confidence

Your struggle with insecurities & self doubt ends here, re-wire your mind and feel safe to be the real you, unapologetically. 6 part recorded video training.

how to maximise your relationships

The Secret Sauce Masterclass

The one simple technique that can help you get everything you want from a relationship, bring out the VERY best in those around you, defuse arguments + has the power to turn your relationships 360. 1 hour recorded video masterclass.

build an unbreakable connection with yourself

LOVE YOU MORE.

Self Love meets Neuroscience. It's time to raise your standards. You won't need another self love course after this.

7 Sessions

Master your Emotional regulation

Calm AF

Get off the emotional rollercoaster and develop your emotional resilience so you can handle anything the day throws your way. 4 part recorded video training.

re-wire your anxiety for good

Re-Wire Your Anxious Mind

Let's get to the root & heal your relationship with anxiety once and for all. This program helps you do exactly that.

6 part recorded video training + workbook.

The Ultimate Guide to Self Confidence

Back Yourself

Your struggle with insecurities & self doubt ends here, re-wire your mind and feel safe to be the real you, unapologetically.

6 part recorded video training.

how to maximise your relationships

The Secret Sauce Masterclass

The one simple technique that can help you get everything you want from a relationship, bring out the VERY best in those around you, defuse arguments + has the power to turn your relationships 360.

1 hour recorded video masterclass.

Build a bulletproof mindset

Accelerate Your Mindset.

This course is packed with tools to help you deepen your relationship with yourself and start to get a really good understanding about the way your inner world is functioning.

Includes 39 recorded video trainings + 72 page workbook.

build an unbreakable connection with yourself

LOVE YOU MORE.

Self Love meets Neuroscience. It's time to raise your standards. You won't need another self love course after this.

7 Sessions.

your life | your rules

Autonomy

How to build an autonomous life based on your own values & desires whilst re-wiring unhelpful, people pleasing patterns that are keeping you stuck.

Up to 10 trainings, delivered in small bitesize modules.

mental health awareness month

A Message A day

31 Days to harnessing the power of your mind & unlock new, expansive ways of thinking. Join the challenge for Mental Health Awareness Month simply by listening to daily audio messages, designed to help you re-program your subconscious and unlock new, expansive ways of thinking. A mini podcast episode every day for 31 days.

your life | your rules

Autonomy

How to build an autonomous life based on your own values & desires whilst re-wiring unhelpful, people pleasing patterns that are keeping you stuck.

Up to 10 trainings, delivered in small bitesize modules.

mental health awareness month

A Message A day

31 Days to harnessing the power of your mind & unlock new, expansive ways of thinking. Join the challenge for Mental Health Awareness Month simply by listening to daily audio messages, designed to help you re-program your subconscious and unlock new, expansive ways of thinking. A mini podcast episode every day for 31 days.

your life | your rules

Autonomy

How to build an autonomous life based on your own values & desires whilst re-wiring unhelpful, people pleasing patterns that are keeping you stuck.

Up to 10 trainings, delivered in small bitesize modules.

mental health awareness month

A Message A day

31 Days to harnessing the power of your mind & unlock new, expansive ways of thinking. Join the challenge for Mental Health Awareness Month simply by listening to daily audio messages, designed to help you re-program your subconscious and unlock new, expansive ways of thinking. A mini podcast episode every day for 31 days.

Course Breakdowns Here 👇🏼

Calm AF - Master your Emotional Regulation

Get off the emotional rollercoaster and develop your emotional resilience so you can handle anything the day throws your way. 4 part recorded video training.

Walk Away With:

✔️ How to practise emotional flexibility and adapt your behaviour, so you can move on from old rigid patterns keeping you stuck in your relationships.

✔️ Understanding Emotional & Psychological Projection and how to recognise when you are doing it within your relationships.

✔️ Get to know your Limbic Brain (aka your emotional centre) and what activates it.

✔️ Understand on a high level how to get off the emotional rollercoaster and start to feel more in control of your mind & body using simple, manageable + practical tools.

FAQ image

Re-Wire Your Anxious Mind - Re-Wire Your Anxiety For Good

Let's get to the root & heal your relationship with anxiety once and for all. This program helps you do exactly that.6 part recorded video training + workbook.

Walk Away With:

✔️ Understanding the role of The Protector (aka the threat response) and how it is activated.

✔️ A range of tools and techniques to help you when you're IN an anxious pattern (aka fight or flight).

✔️ Elevated Self Worth + understanding how to master the art of being yourself, without your anxiety.

✔️ How to over come relationship anxiety & create a secure attachment using my signature APPP Secure Attachment Framework.

FAQ image

Back Yourself - The Ultimate Guide To Self Confidence

Your struggle with insecurities & self doubt ends here, re-wire your mind and feel safe to be the real you, unapologetically. 6 part recorded video training.

Walk Away With:

✔️ Easily showing up in your relationships with full confidence in who you are & what you bring to the table.

✔️ Self doubt & thoughts of 'am I good enough?' no longer exist because you finally feel secure in who you are.

✔️ Elevated self worth, you know what you want and you know how to ask for it.

✔️ You're less worried about wanting everyone to like you, social anxiety has diminished and you feel more connected to yourself than ever. Being yourself is easy.

FAQ image

The Secret Sauce Masterclass - How To Maximise Your Relationships

The one simple technique that can help you get everything you want from a relationship, bring out the VERY best in those around you, defuse arguments + has the power to turn your relationships 360.1 hour recorded video masterclass.

Walk Away With:

✔️ Understanding 'Mirroring' in human behaviour, when you and others do it unconsciously and how to be more conscious of your own mirroring.

✔️ Understand 'Modelling' in human behaviour and how you can use this to influence & elevate the energy of others.

✔️ Knowing why relationships unconsciously impact your nervous system, and how to regain control of your own nervous system state.

✔️ My 4 Step Framework to help you elevate the energy within your relationships and instantly create a positive dynamic.

FAQ image

Accelerate Your Mindset - Build A Bulletproof Mindset

This course is packed with tools to help you deepen your relationship with yourself and start to get a really good understanding about the way your inner world is functioning. Includes 39 recorded video trainings + 72 page workbook.

Walk Away With:

✔️ 20+ tools & techniques to help you improve the quality of your thoughts & silence the inner critic.

✔️ Step by Steps to help you re-wire your subconscious mind & replace old, negative beliefs with new beliefs that support your growth using positive psychology techniques.

✔️ Learn how to move through uncomfortable emotional states in a way where you still feel in control.

✔️ A full in depth understanding of your values, by completing the Value Statements exercise. You can use these for life!

FAQ image

Love YOU More - Build An Unbreakable Connection With Yourself

Self Love meets Neuroscience. It's time to raise your standards. You won't need another self love course after this.

Walk Away With:

✔️ Master the voice inside your head (aka the empowerment mindset) so you can navigate any challenge feeling aligned and connected to your wants + desires. (This is absolute GOLD 💰).

✔️ Complete self forgiveness from your biggest & most regrettable mistakes. I don't care how ‘bad’ these are... it's time to let go babes.

✔️ Elevated standards of relationships you attract and know how to set the tone for how to be treated.

✔️ Elevated self perception including the way you view your physical body, and how to feel fully at home in your skin.

FAQ image

Autonomy - Your Life | Your Rules

How to build an autonomous life based on your own values & desires whilst re-wiring unhelpful, people pleasing patterns that are keeping you stuck. Up to 10 trainings, delivered in small bitesize modules.

Walk Away With:

✔️ A new sense of self determination to craft and achieve your desirable reality & a 6 Step Framework on HOW to actually make this real.

✔️ Clarity on where you would like to increase autonomy in your life & how it's currently impacting you.

✔️ A rock solid sense of independence and self-confidence, which will help you achieve greater success in both your personal and professional life.

✔️ An upgraded value system that prioritises YOU, your dreams and values so you can build a life with no regrets.

FAQ image

A Message A Day - Mental Health Awareness

31 Days to harnessing the power of your mind & unlock new, expansive ways of thinking. Join the challenge for Mental Health Awareness Month simply by listening to daily audio messages, designed to help you re-program your subconscious and unlock new, expansive ways of thinking. A mini podcast episode every day for 31 days.

Walk Away With:

✔️ Feeling lighter emotionally and mentally after implementing each small daily task / challenge.

✔️ A new perspective on life, with a spring in your step to go and take even more inspired action.

✔️ A happier, healthier mind & thoughts, feeling empowered to take control of your mental health and live a more fulfilling and aligned life.

✔️ A new sense of purpose and motivation to integrate into your day to day, so you can move forward in life with renewed energy and enthusiasm.

FAQ image

How To Navigate Conflict

This course will take you through a theory called The Four Horseman & The Antidotes. This is KEY to understanding yours & your partners conflict styles, and how to create a healthy dynamic when conflict is present in your relationships.

Walk Away With:

✔️ A full understanding of how you and your partner both handle conflict currently

✔️ An understanding on the impact your conflict style has on your partner

✔️ Tools on how to begin to change your conflict style to create healthier, happier relationships

✔️ Feeling more connected, safer & happier in your relationships.

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The Relationship Enrichment Process

Want to create a deeper, richer bond with your partner? In any relationship, (new or well-established) the journey to know each other better is a beautiful and ongoing adventure. These questions are designed to help you strengthen, deepen and enhance your bond to bring you closer together than ever before.

You can use this process to grow deeper & more in love with your lover! 💘

FAQ image

Attachment Styles -Becoming Secure

A two part series to help you understand more about your Attachment Style in your relationship and the exact process to manage your mind and emotions when your patterns show up.

Walk Away With:

✔️ A full understanding of your attachment style and how it shows up in your relationships

✔️ An understanding on how to recognise when your attachment style is in creating you more problems

✔️ An easy, step by step process to implement immediately to change your current actions & begin to change your subconscious programming

✔️ An ongoing process to heal your attachment wounds daily, so you can become secure, permanently.

FAQ image

The MHS Academy is an ever growing collection of tools and trainings that I personally used to:

  • Train my brain so I could create a mind that feels safe and elevate the voice in my head to

    be my biggest cheerleader and best friend, especially on my worst days.

  • Master my emotions so I could navigate heavy, uncomfortable emotions effectively,

    without them taking over my day & creating more issues for me.

  • Help me truly feel in control of my life. I now understand myself so well, that I believe

    and trust I can handle anything that comes my way.

“I already bought so many things, why do I need the MHS academy?”

We are different. Here's why 👇🏼

The material delivered in The Academy is easy to understand and teaches you to take action so you can train your brain and see immediate progress.

Without fail, if you implement as explained you will create huge internal shifts towards your goals.

The Academy is not just about knowledge.

We give you step by steps and frameworks so you know exactly WHAT to do next time you feel stuck, and how to move forward.

You learn, you implement, and repeat. 🔁

My approach is no BS, no FLUFF. I teach complex and high level theories in bitesize chunks so you can learn & apply with simplicity.

My teachings are science backed, inclusive of NLP and Positive Psychology to create permanent behaviour change.

you'll ALSO get

new downloadable products & Journals

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The Anxiety Rehab Journal

The 4 Week Anxiety Rehab Journal, designed to help you work through your anxiety in a healthy and productive way.

Each week, you will focus on a different area of your life that may be contributing to your anxiety. You will also set goals for yourself and track your progress. By following this journaling process, you will slowly but surely start to feel better and reduce your anxiety

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The Self Worth Booster Journal

A journal for people wanting to change their thoughts around self worth.

If you have self-doubt, you delay making decisions or when you do make decisions you second guess them, this journal is perfect for you. It combines self-awareness, mindfulness and self-kindness elements to help you significantly improve self-worth and with that quality of life.

access the most powerful library of brain training tools and learnings

🧠📈

Accelerate your mindset (Value $697)

re-wire your anxious mind (Value $997)

Back yourself (Value $697)

calm af (Value $399)

The secret sauce masterclass (Value $99)

the anxiety rehab journal (Value $27)

the self worth booster journal (Value $27)

+ new content every month

total value = ($2943)

PLUS LOADS MORE CONTENT + MONTHLY CONTENT DROPS

Get access today for $88 savings of at least $2855!

The academy is the membership to expand your mind.

Whether You Are An Entrepreneur, Coach, Career Driven, High Performer... The Membership Has a Solution To Every Emotional & Mental Block, Challenge Or Problem.

You can fund a whole year of my Academy for less than $3 a day. That is less than the price of your coffee to elevate your emotional intelligence…

With my FULL support!

guaranteed

The 100% SatisfactionGuarantee

Not happy? Let us know in 7 days & you will receive a full refund, no questions asked :)

Still On The Fence? Here are some bonuses you won't wanna miss ...

🎁

early bird prices

As a member, you can take advantage of early bird prices for live coaching events.

🎁

Request Specific Trainings

Need guidance on something specific? you can submit your topic directly through the platform & if it doesn't already exist, i'll create it.

🎁

Facebook group

Receive 24/7 support in the facebook group if you need support or have questions.

I swear by everything I share with you in the Academy because these are the exact tools I personally used to master my confidence and create a calm mind & emotional control.

You're next!

SOME COMMON QUESTIONS WE HEAR

Our Frequently asked questions

 I am new to personal development and I'm just getting started. Will this still work for me?

YES. This is the exact membership I wish existed when I was just getting started. It would have saved me so much time and money by having everything in one place.

I've been in this world for a while. Will I still find value?

There is value for everyone in this membership who wants to train their brain. If you want to tap into more inner peace, more confidence and more calmness, this is your space.

How much support is included?

You will get 24/7 access to the facebook community & full email support if you have any further questions.

Does this only work for females?

The methods and frameworks I use are applicable to anyone with a mind, and the Academy is inclusive to everyone.

 I am not tech-savvy. Do I need a bunch of tools to make this work?

You just need a device to watch the trainings and a notepad & pen.

FOR SUPPORT OR QUESTIONS, PLEASE EMAIL US AT support@mindhealtshchool.COM

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