No More Therapy Loops, $997 Courses, or Journaling With No Results.
No More Therapy Loops, $997 Courses, or Journaling With No Results.
👉🏽 Upgrade For 12 Months & Save — start transforming today.
$55/month - cancel anytime. transformation starts today.
Therapy, podcasts, breathwork, journaling... and yet something still isn’t clicking.
→ You’re emotionally intelligent — but emotionally exhausted.
→ You’re self-aware — but still stuck in old loops.
→ You know what to do — but can’t seem to shift the patterns.
You don’t need more information.
You need a space that gives you traction. Tools. Transformation.
Welcome to the place where mindset work finally makes sense — and actually sticks.
Ok GREAT! So are you also...
👉🏼 Looking for new ways to grow your mind & improve your quality of life so you can stop getting caught up in the small stuff, and feel in full control of your inner world?
👉🏼 In the 5% of people globally who prioritise their Mind & Emotional Health? (In fact, this is one of your core values).
👉🏼 Dedicated to your success? (But that doesn't just mean 💰 in the bank for you. You want to grow financially whilst simultaneously growing mentally and emotionally).
Break free from overthinking, inner criticism, and looping thoughts. Learn the exact steps to rewire limiting beliefs at the root — so growth feels natural, not forced.
🧠 Master Emotional Regulation
No more spirals or shutdowns. You’ll get nervous system tools that actually
work in the moment — not just when life is calm.
🔥 Build Unshakeable Self-Trust
Dissolve self-doubt and second-guessing. Start backing yourself in work, love, and life — and stop outsourcing your worth.
🗣️ Set Boundaries Without the Guilt
Say what you mean. Mean what you say. Communicate clearly without people-pleasing, freezing, or explaining yourself to death.
💥 Understand & Heal Your Triggers
Stop being hijacked by your past. Learn where your emotional reactions come from — and how to shift them fast.
⚡ Create Daily Momentum
You won’t just “know better.” You’ll
do better. Use our 5-minute tools to stay consistent, clear, and confident — no matter what life throws at you.
You 🤝🏼 Mentally Wealthy & Healthy
No fluff. No lectures. Just real tools for real transformation.
🎥 Curious to see inside?
Press play for a behind the scenes tour of the Academy.
100's of content hours available instantly 🔓
100's of content hours available instantly 🔓
Why This Works When Everything Else Hasn’t
You’ve tried therapy, journals, coaches, courses, and every free tool under the sun.
Here’s why this Academy is different 👇🏼
No waitlists. No weekly sessions. Just instant-access tools that meet you where you're at, when you need them most.
✅ Not another dusty course collecting digital cobwebs.
You’ll get high-impact, bite-size trainings designed for actual behavior change — not 8-week overwhelm fests.
✅ More than mindset theory.
We give you emotional rewiring frameworks backed by science — so your nervous system upgrades alongside your self-awareness.
✅ Built for people who’ve already tried everything.
If books, coaches, and content haven’t shifted your core patterns, you’re in the right place.
✅ Not another "feel good" quote-fest.
This is the real inner work: regulation tools, reprogramming techniques, and strategic emotional skills that stick.
Your Investment?
Whether you're an entrepreneur in your building phase, a coach helping others find their path, or a high-achiever pushing your limits – we've got the tools to bust through every mental block and emotional hurdle.
For less than what you pay for Netflix, you get my FULL support in elevating your emotional intelligence.
That's a year of transformation for under $2 a day.
Cancel anytime, no questions asked... But I'm confident you'll love it.
Live Events & Q&A Sessions
→ I've been in the self growth game for over 10 years, I've learned from the best in the industry of Psychology, Wellbeing, Mindset, Trauma & Coaching.
→ I am a 'walk the walk' kind of coach. My teaching style is not just regurgitated content from other coaches, it is my own work & wisdom.
→ In my late teens / early 20's I was anxious, avoidant, closed off & completely unaware of it all. I just thought this was how I was meant to feel, this is how life was. Until I began to explore my inner world.
→ I worked with my first coaching client in 2017 and founded Mind Health School in 2019. My mission is to raise the self awareness and emotional intelligence of every individual around the world.
Our Frequently asked questions
To put it honestly, The Academy is NOT just a dump of info. It's your action plan for real change. We take complex concepts and break them into bite-sized, actionable steps. You'll go from "I should..." to "I did!" faster than you can say "personal growth."
Unlike one-size-fits-all approaches, The Academy offers personalised growth paths. We combine science-backed strategies with practical exercises tailored to your specific challenges. Plus, you get direct access to me and a supportive community. It's like having a therapist, life coach, and cheer squad all in one.
I totally get it – life gets busy. That's why we've designed The Academy for real people with real lives. Our bite-sized lessons fit into your schedule, and our community keeps you accountable. Plus, with monthly live sessions and new content drops, there's always something exciting to pull you back in.
The methods and frameworks I use are applicable to anyone with a mind, and the Academy is inclusive to everyone.
NO! This is practical, no-BS strategies here. While we might throw in a vision board for fun, our focus is on actionable techniques backed by psychology and neuroscience. You'll learn real skills for managing emotions, building confidence, and transforming relationships.
Your comfort is our priority. While we encourage community interaction for support and accountability, you control how much you share. Our courses are designed for personal reflection, and you can always reach out to me privately if you prefer.
Break it down: that's less than $3 a day for unlimited access to life-changing courses, live coaching sessions, and a supportive community. Compare that to the cost of individual therapy sessions or hit-or-miss self-help books. Plus, with our 7-day free trial and money-back guarantee, you've got nothing to lose and everything to gain.
Not at all! While our community is a huge asset, you can absolutely work through the courses solo. That said, many members find that connecting with others on the same journey accelerates their growth. But it's your call - we're here to support your journey, whatever shape that takes.